Certification in Emotional Resilience during Turbulent time

  • Advance Level
  • English
5 (0 Review)
  • Learn on internationally acclaimed LMS-Moodle
  • Audio-Video based Learning
  • One Module
  • One Assignment
  • Life time access on Laptop, Mobile & TV
  • Get Globally accepted certificate on completion

Key Features

  • Brief Introduction about what are Emotions?
  • What are different types of emotions?
  • What is Emotional Intelligence?
  • Why do we need Emotional Intelligence at Work Place?
  • What is Emotional Resilience?
  • How to become Emotionally Strong and resilient in Life?
  • Resilience Matrix & Resilience Meter.
  • How to stay healthy physically, emotionally and mentally during Pandemic?
  • Brief about Emotional Resilience & Mindfulness.
  • What is the relevance of Emotional Resilience at Work place.
  • Tips to boost your Emotional Resilience in Personal and Professional life.

Course Description

Emotional Resilience is the ability to cope up with the Challenges in Life, how to accept the changes in Life during the Pandemic crisis and adversities. The concept of “New Normal” has brought about innovate and combative changes to deal with Pandemic crisis. This e-learning course provides you the quintessence and core components to understand your varied Emotions, boost up your Emotional strengths both in your personal life and work place. It guides you through simple and pragmatic techniques and practical tool kit to deal with these challenging times of pandemic crisis.
It helps in developing Emotional Resilience levels and boost up your Inner strength to confidently handle the problems through grit, gumption and fortitude, and take up the challenges head on with empowered mindset. The course program is highly use friendly , to give the participants flexibility , convenience and compatibility. It briefly explains how to delve into one’s various Resilience factors and hone up the skills to navigate through our personal life , social belongings and community at large :
• Self-Awareness
• Self-Management
• Social Awareness
• Relationship Management
The Course encapsulates and entails very constructive methodology to bolster your Inner strength through Self Awareness, Self-Management and Relationship Management. This helps in delivering better and efficacious results and outcomes in your professional life, and how to mitigate and combat various stresses and traumas, while living through the vicissitudes of life with zing and zest.
The course is formulated and designed into comprehensive 2 Modules of 30 Minutes time frame each. It’s a step by step process, strategized to provide helpful coping mechanisms, with systemic course evaluation and certification. The Course contents have been extracted and interpolated through various qualified, acclaimed and credible referential sources from eminent authors like Daniel Goleman, father of Emotional Intelligence and Lisa Lisson.

Inspired by

Mr. Sanjeev Dheer

Ex CEO & MD of a leading Co-Op Bank, Ex Regional Mkt and Biz Head ICICI Bank, HDFC Bank

He is a seasoned Professional Banker cum Trainer, Motivational Speaker and Life Coach.

Course Outline

  • Module -1
    • Emotional Intelligence
    • EQ Emotional Intelligence quotient Vs IQ Intelligence Quotients
    • Traits of Emotional resilience
    • Resilience Matrix and Resilience Meter
    • Tips for Good Health –both Physical and Mental
    • Emotional Resilience and Mindfulness
    • Combat Burn out at work place
    • Emotional Resilience at Work Place.

Course Certificate

Available Payment Options

  • EMI Option

  • Credit Card

  • Debit Card

  • Bank Transfer


  • Course Information
    • Duration – 2 Hours
    • Course Delivery - Video based e-learning module
  • Eligibility
    • Professionals from any industry with minimum qualification of Graduation.
  • Enrolment for the course
    • How to Register for the course? To register for the course, go to www.astronecollege.com and click on "Register Now"
    • How to access the course material online? To access the course, go to www.astronecollege.com and click on “Log In Using Your Account on GOOGLE” and enter your e-mail ID: Gmail ID & Password. In case you are not able to access the login ID and password, write us to support@astronecollege.com
  • Assessments
    • How will the assessments to be conducted?
      • After each module there would be self- assessment.
      • All assessments will be based on MCQs or Case Studies.
    • What if I am not able to clear the assessment in the first attempt?
      • You will have to achieve 50% grade in each assessment. If you are not able to achieve 50% grade, you will get the access to re-attempt the assessment.
  • Issuance of Certificate
    • What certification will I get at the end of the course?
      • Successful completion of "Certification in Emotional Resilience during Turbulent time".
    • When will I get my certificate?
      • Once you successfully pass each module, your e-Certificate will be generated in the student dashboard.
  • Write Us
    • For any feedback/suggestion regarding the course, please write to us at support@astronecollege.com

Let Us Hear from Our Students

Some Top Corporate Hospitals Where Our Alumni Work

  • King Faisal Hospital


  • Thumbay Hospital

    Ajman, UAE

  • Durdans Hospital

    Sri Lanka

  • Venkateshwar Hospital

    Dwarka, Delhi

  • Primus Hospital

    Chanakyapuri, Delhi

  • Artemis Hospital

    Gurgaon, Haryana

  • Max Hospital

    Saket, Delhi

  • BLK Hospital


  • Medanta - The Medicity

    Gurgaon, Haryana

  • DCDC Kidney Care


  • Paras Hospital

    Gurgaon, Haryana

  • Fortis Hospital

    Gurgaon, Haryana

  • Park Hospital

    Gurgaon, Haryana

  • Colombia Asia Hospital

    Gurgaon, Haryana

  • Rockland Hospital

    Manesar, Haryana

  • Jaypee Hospital

    Noida, U.P

  • Akash Hospital

    Dwarka, Delhi